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"A magnificent and user-friendly guide to cooking with Traditional Chinese Medicine, with over 50 healthy dishes from qualified dietitian and TCM chef Zoey Xinyi Gong to eat for healing every day. Zoey Xinyi Gong, a chef and certified nutritionist, provides a very innovative, tasteful, and genuine approach to food therapy as well as an exceedingly user-friendly guide to cooking with Traditional Chinese Medicine (TCM), a tens of thousands-of-years-old system for holistic wellbeing. The Five Elements Cookbook is a beautiful introduction to the fundamental ideas of TCM and provides a photographic guide to the most frequently used medicinal ingredients (including American ginseng, turmeric, reishi, and more), their therapeutic properties, and how to use them naturally in your cooking. It is named after a fundamental theory of what balance and optimal health looks like.
Language
English
Publisher
HarperCollins
Book Format
Hardcover
Original Languages
English
Number of Pages
288
Author
Zoey Xinyi Gong
Title
The Five Elements Cookbook
ISBN-13
9780358622192
Publication Date
February, 2023
Assembled Product Dimensions (L x W x H)
9.10 x 7.10 x 1.00 Inches
ISBN-10
0358622190
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