
P.A.N. Corn Meal, Pre-Cooked, White
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Discover delicious dishes you can make with this ingredient. Click any recipe to view full instructions and buy all the ingredients.
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PRECOOKED WITH CORN MEAL ENRICHED (NIACIN, IRON, RIBOFLAVIN, TIAMIN AND FOLIC ACID).
How To Prepare The Dough: Water 2-1/2 cups. Salt 1 teaspoon. Pan 2 cups. Mix the ingredients, knead for 2 min . 5min. Let it rest. How To Prepare The Arepa: Divide the dough into 10 equal portions. Form small balls and flatten with your hands into a thin disc, about 10 cm (3-1/2 inch) in diameter. Cook in a griddle or frying pan over medium heat for 5 minutes on each side. Slice open lengthwise, to create a pocket and add your filling of choice.
Store in a clean, dry and cool place.
Best before.