🇯🇲Medium

Jamaican Jerk Chicken

Authentic Jamaican jerk chicken with homemade marinade. Learn to make this spicy, smoky Caribbean classic.

30
Prep (min)
45
Cook (min)
6
Servings
380
Calories

Ingredients

  • chicken pieces
  • scotch bonnet peppers
  • allspice
  • thyme
  • scallions
  • garlic
  • ginger
  • soy sauce
  • lime juice
  • brown sugar

Instructions

  1. 1

    Prepare all ingredients: chicken pieces, scotch bonnet peppers, allspice. Having everything ready makes cooking smoother.

  2. 2

    Season your chicken pieces with salt, pepper, and allspice. Let marinate for at least 30 minutes for best flavor.

  3. 3

    Heat oil in a large skillet or pot over medium-high heat until shimmering.

  4. 4

    Use the jerk marinating technique - this is essential for authentic Jamaican flavor.

  5. 5

    Add onion and garlic, cook until fragrant and softened, about 5 minutes.

  6. 6

    Add the main ingredients and cook according to the recipe timing, adjusting heat as needed.

  7. 7

    Season with allspice and scotch bonnet. Taste and adjust seasoning.

  8. 8

    Let rest for a few minutes before serving to allow flavors to meld.

  9. 9

    Garnish and serve with traditional rice and peas. Enjoy your homemade Jamaican Jerk Chicken!

Nutrition (per serving)

380
Calories
32g
Protein
28g
Carbs
18g
Fat

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