white potatoes have comparable flavors and textures, but white potatoes have much thinner skins, therefore you can often avoid peeling them for a range of recipes because the skin will go quite soft during cooking.
The white potato, which continues to be a popular staple meal across many cultures, offers a dense source of carbohydrate, dietary fiber, and resistant starch. The white potato is a potent provider of potassium and vitamin C.
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