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Natasha Tasha Newton will take care of you. She also discusses her difficulties with obesity from a young age, her years of yo-yo dieting, and her age 29 Crohn's disease diagnosis in this book. She tells how switching to a ketogenic diet helped her shed pounds and break her food and sugar addiction. With a side of motivation and support, Natasha dishes up delectable and nutritious keto recipes! She takes great delight in recreating her family's favorite recipes in the ketogenic manner because she is a Southern girl. She understands that her family won't be interested if it doesn't taste well. This book includes the following:
Over 100 delicious keto recipes
- Sample menus to help you put together delicious meals for any occasion
- Comprehensive grocery lists
- Useful tips and tricks for getting started
- And more!
Language
English
Publisher
Victory Belt Publishing
Book Format
Paperback
Original Languages
English
Number of Pages
304
Author
Natasha Newton
Title
Southern Keto
ISBN-13
9781628603132
Publication Date
November, 2018
Assembled Product Dimensions (L x W x H)
9.80 x 8.00 x 0.80 Inches
ISBN-10
1628603135
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