A celery stalk is often made up of a number of long, curving parts that are joined together towards the plant's base, right above the root, and where the plant enters the soil. They grow individually from that point up to the crown and are only joined at the very bottom.
Celery includes a lot of water, but it also has a lot of vitamins and minerals, such potassium and calcium, which are crucial for heart health. It also has folate and vitamin K, which are essential for red blood cell production and efficient blood coagulation.
What Are The Benefits Of Celery?