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4 packets strawberries & cream. 4 packets peaches & cream. No artificial preservatives or flavors. Strawberries & Cream: Flavor with other natural flavors. Peaches & Cream: Flavor with other natural flavors. Per Packet: Strawberries & Cream: 110 calories. Peaches & Cream: 110 calories. 100% whole grain oats. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grains. 100% Whole Grain: 24 g or more per serving. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. WholeGrainsCouncil.org. 50% less sugar than our regular flavors (Sugar content: Lower sugar strawberries & cream flavor has 4 grams sugar. Our regular strawberries & cream flavor has 8 grams. Lower sugar peaches & cream flavor has 4 grams sugar. Our regular peaches & cream flavor has 9 grams). Not a low calorie food. Good source of fiber based on 55 g serving. Contains 2 g total fat per 30 g serving. Estd 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. Estd 1877. Start your morning with a delicious bowl of Quaker protein oatmeal. This bowl provides you with sweet flavor and a good source of protein per serving.
Wholegrainscouncil.org. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: Quakeroats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker sustainability pledge. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the earth. After all, that's where oats come from.
Strawberries & Cream Ingredients: Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Monk Fruit Extract, Natural Flavor, Dried Vegetable Juice Concentrate (Color), Tocopherols (to Preserve Freshness), Peaches & Cream Ingredients: Whole Grain Oats, Sugar, Dried Peaches, Salt, Milk Powder, Dried Cream, Sunflower Oil, Monk Fruit Extract, Natural Flavor, Tocopherols (to Preserve Freshness), Annatto Extract (Color), Paprika Extract (Color).
Hot water or milk directions: (1) Empty packet into bowl. (2) Add up to 1/3 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Microwave directions: (1) Empty packet into microwave-safe bowl. (2) Add upto 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes, stir again. please adjust water or milk for desired consistency.
Microwave: Microwave Directions: (1) Empty packet into microwave-safe bowl. (2) Add upto 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes, stir again. Hot Water or Milk Directions: (1) Empty packet into bowl. (2) Add up to 1/3 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Lift tab to open or Remove flap along perforation on the back of box for a convenient pantry pack.