
Publix Deli Spinach Tomato Quiche (460 Cal/Slice)
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⏱️ 20 mins
Jamaica's national dish - creamy ackee with salted codfish, peppers, and onions.
⏱️ 20 mins
Cuba's national dish - tender shredded beef in tomato sauce with peppers and olives.
⏱️ 20 mins
The legendary West African party rice - smoky, tomatoey, and absolutely delicious.
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2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request.
Filling:Light Cream,Eggs,Whitecheddar Cheese (Pasteurized Cows Milk,Cheese Cultures,Salt,Enzymes,Potato Starchpowdered Cellulose Added To Preventcaking),Tomatoes (Tomatoes,Tomato Juice,Sea Salt,Calcium Chloride,Naturally Deriv-Ed Citric Acid),Spinach,Milk,Modified Foodstarch,Milk Powder,Corn Starch,Garlic,Saltspices,Crust:Wheat Flour,Cream Cheese(Pasteurized Cream And Skim Milk,Lacticacids,Salt,Gums {Locust Bean Gum,Guar Gum,Xanthan Gum},Margarine {Palm Oil,Palmfractions,Water,Salt,Emulsifiers <Soyalecithin,Distilled Monoglycerides>,Naturalbutter Flavor,Citric Acid,Antioxidant<Soy-Derived Mixed Tocopherol>,Vitamin A &Coloring <Beta-Carotene>})
⏱️ 25 mins
Rich Nigerian melon seed soup with leafy greens - perfect with fufu or pounded yam.