Lean Cuisine Frozen Meal Chicken Fried Rice

Details

Satisfy your comfort food cravings with a Lean Cuisine Comfort Cravings Chicken Fried Rice Frozen Meal. At 310 calories and 17 grams of protein per package, this easy-to-make Lean Cuisine meal features white meat chicken with rice, vegetables and egg in a garlic soy sauce. Each 9-ounce frozen lunch entree can be enjoyed on its own or with a side salad as part of an easy meal. Pair your frozen Lean Cuisine chicken and rice with a sandwich, or customize it with your favorite add-ons. This microwave meal is ready in less than six minutes and makes a convenient lunch, dinner or snack. Lean Cuisine entrees are made with premium ingredients for a tasty, feel-good meal. This Lean Cuisine meal offers 3 grams of fiber per serving for a satisfying frozen fried rice dinner you can feel good about. Lean Cuisine frozen entrees are not your mother’s diet food. Lean Cuisine helps you take control of your wellness goals with a variety of delicious frozen dinners and snacks, all 400 calories or less. For more crave-worthy meal options from Lean Cuisine, try Lean Cuisine Comfort Cravings Five Cheese Rigatoni or Lean Cuisine Comfort Cravings Lasagna With Meat Sauce.

• CRAVE-WORTHY COMFORT FOOD: Lean Cuisine Comfort Cravings Chicken Fried Rice frozen meals feature white meat chicken with rice, vegetables and egg in a garlic soy sauce.

• FROZEN MEAL UNDER 400 CALORIES: These Lean Cuisine chicken frozen dinners contain 310 calories, offering a satisfying portion of the food you love.

• QUICK & EASY FROZEN MEAL: These diet frozen meals are ready in less than 6 minutes and are perfect for your quick lunch break at work, easy meals at home or a midday snack.

• NOT YOUR MOTHER’S DIET FOOD: Each of these delicious 9-ounce microwavable meals provides 17 grams of protein and 3 grams of fiber for a frozen food you can feel good about.

• STAY ON TRACK: Lean Cuisine favorites help you take control of your wellness goals with a variety of tasty microwave meals, all 400 calories or less.

• Place frozen entree in microwave and follow cooking instructions on the packaging

• Keep frozen until you're ready to enjoy

Ingredients

COOKED RICE: WATER, ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID). SAUCE: WATER, GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SESAME OIL, CHICKEN BROTH GARLIC PUREE, MODIFIED FOOO STARCH, GARLIC, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, CHILI EXTRACT, BEET POWDER), GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM SALT, LIME JUICE CONCENTRATE, CARAMEL COLOR, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, GRILL FLAVOR FROM SUNFLOWER OIL), LACTIC ACID, MODIFIED CORNSTARCH, SESAME OIL, SODIUM CITRATE, SODIUM PHOSPHATE). COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN PONDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTO DEXTRIN, SALT). VEGETABLES: CARROTS, PEAS. COOKED SCRAMBLED WHOLE EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, KANTHAN GUM, CTRIC ACID [TO PROTECT COLOR]).

Directions

<div>For food safety &amp; quality, follow these cooking instructions.</div><div>Microwave Oven Only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.</div><div>Prep</div><div>Cut film to vent.</div><div>Cook </div><div>3 minutes on high.</div><div>Stir </div><div>and re-cover.</div><div>Cook Again </div><div>1½ minutes on high. Let stand 1 minutes.</div><div>Enjoy!</div>