Goya Corn Oil, 48 fl oz
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Goya Corn Oil, 48 fl oz

Corn oil is a popular cooking oil derived from the germ of the maize kernel and is high in mono and poly unsaturated fat.Linoleic acid, an omega-6 lipid found in corn oil, has been associated to enhanced health in several studies (24, 29). However, if ingested in excess, omega-6 fats can be detrimental. Most studies indicate that your body requires an omega-6 to omega-3 ratio of roughly 4:1 for maximum health (6).
 

Goya Corn Oil, 48 fl oz

Goya Corn Oil:

  • Cholesterol free
  • Goya brings authentic Latino cuisine to yur kitchen

Instructions

Helpful Hints: To avoid splatters, be sure to blot all excess moisture from foods before placing them in heated oil.

Ingredients

Corn Oil.

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