Both olive oil and sunflower oil contain similar amounts of monounsaturated and polyunsaturated fats, also known as healthy fats that help keep bad cholesterol in check while promoting good cholesterol.

Laser Olive Oil and Sunflower Oil Blend with Omega 3 and Vitamin E. All cooking methods, including deep pan frying, pan frying, stir-frying, and baking, are compatible with the Laser Blend of Olive Oil and Sunflower Oil. It's also delicious in salad dressings.

According to Harvard Health Publishing, both olive and sunflower oil are high in monounsaturated and polyunsaturated fats. These beneficial fats lower your bad low-density lipoprotein (LDL) cholesterol while increasing your good high-density lipoprotein (HDL) cholesterol.

Doral Sunflower & Olive oil blend is a High-quality blend made up of 80% sunflower oil and 20% extra virgin olive oil. Non-GMO. Because of its composition, it is resistant to high temperatures and ideal for flavoring frying. It can also be baked, grilled, added to salads, made into sauces, or mixed into a vinaigrette or marinade. Perfect for pan coating, crisp frying, and nonstick cooking. It’s a must-have in any pantry. This blend combines sunflower oil's high heat properties with the rich flavor of extra virgin olive oil. With a high smoke point, regular oils, and functionality combined with a rich texture, it is ideal for all of your cooking needs. It was imported from Spain. Kosher certification