Packets of EQUAL zero-calorie sweetener are great for iced tea, coffee, and other beverages. The well-known and beloved zero-calorie sweetener instantly dissolves in hot or cold liquids to enhance sweetness with each gulp. Products with EQUAL zero calories as sweeteners may be helpful in a diabetic's diet. When table sugar is not available, sugar substitutes like EQUAL may be used to sweeten dishes and beverages that have reduced calories and carbs. EQUAL has 0 calories and less than 1 gram of carbohydrates per serving. People who have diabetes who are worried about their blood sugar levels should think about how additional substances in items sweetened with EQUAL will affect their diet.