Super select. Quality since 1968. Visit us at: www.lafe.com. For information call 1-868-Buy-LaFe. Product of Colombia.
Cooking Instructions: Suggested Recipe: 1. Soak the beans in the water for approximately 12 hours, or until they soften. 2. On high setting. Cook for 20 minutes in a pressure cooker. 3. Add green bananas, chopped onions, grated carrots, vegetable oil and salt. Cook 5 more minutes on high setting. 4. Uncover pot and bring to a simmer for 20 minutes. 5. If you like, you can add sausage and seasoning. 6. Serve.
12 servings per container Serving size (0 cup) |
|
Amount per 0 cup Calories 60 |
% DV | |
1% | Sodium 25mg |
8% | Total Carbs 24g |
16% | Protein 8g |