For those with diabetes, Equal Zero Calorie Sweetener might be helpful in their meals. When table sugar is not available, sugar substitutes like Equal can be used to sweeten dishes and beverages that have less calories and carbs. Less than one gram of carbohydrates and 0 calories may be found in one serving of Equal. People who have diabetes or are worried about their blood sugar levels should think about how additional substances in items sweetened with Equal may affect their diet. Always check the Nutrition Facts panel or other sources to be sure a product or beverage doesn't still include calories or carbs even when it contains Equal Zero Calorie Sweetener.