What is Banana Ketchup?
Banana ketchup is the Philippines' tomato ketchup alternative—invented during WWII when tomatoes were scarce. It's made from mashed bananas, sugar, and spices, dyed red.
🍽️ Flavor Profile
Sweet, tangy, mild banana flavor, similar to ketchup but fruitier
How to Use Banana Ketchup
- ✓Filipino spaghetti
- ✓Dipping sauce for fried foods
- ✓Marinades
- ✓Cooking sauce
Substitutes for Banana Ketchup
Can't find Banana Ketchup? Here are some alternatives:
- →Tomato ketchup + pinch of sugar
- →No true substitute for the banana flavor
📦 Storage Tips
Refrigerate after opening for 6 months.
🛒 Buying Tips
Jufran and UFC are popular brands. Comes in regular and spicy versions.
Nutrition Highlights
- ●Lower in sodium than tomato ketchup
- ●Contains potassium from bananas
💡 Fun Fact
Maria Orosa, a Filipino food scientist, invented banana ketchup to provide cheap nutrition during WWII.
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