Smart Ones Chicken Enchiladas Suiza with Spanish Rice Frozen Meal

Details

Smart Ones Chicken Enchiladas Suiza delivers delicious Mexican style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. Our frozen dinner features chicken enchiladas suiza and Spanish rice, topped with a zesty light sour cream and green chile sauce. As an added bonus, our tasty and easy Mexican frozen food has 12 grams of protein per serving. To prepare, pull back film over enchiladas to vent, microwave on high for 3 minutes and 45 seconds, then stir and microwave for an additional 2 minutes. Each Smart Ones Chicken Enchiladas Suiza frozen entree comes packaged in a 9 ounce microwaveable tray for easy meal preparation. If you enjoy Smart Ones frozen dinners, try our other varieties of frozen meals.

• One 9 oz box of Smart Ones Chicken Enchiladas Suiza Frozen Meal

• Smart Ones Chicken Enchiladas Suiza delivers the delicious Mexican flavors to satisfy cravings

• Tasty frozen chicken enchiladas suizas in a zesty light sour cream and green chile sauce with Spanish rice

• Each microwave meal contains 290 calories and 12 grams of protein per serving

• 8 WW Points® value per serving

• Excellent source of protein

• Includes a microwave tray for easy preparation

• Cook as directed

• Keep frozen until ready to prepare and cook thoroughly

Ingredients

CHICKEN ENCHILADA (FILLING [SEASONED COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), WATER, MODIFIED FOOD STARCH, GREEN CHILI PEPPERS, CONTAINS LESS THAN 2% OF EMULSIFIER (MODIFIED FOOD STARCH, MALTODEXTRIN, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM), MASA CORN FLOUR, CORN STARCH, SALT, CHICKEN FAT, CULTURED WHEY, DRIED ONION, GARLIC POWDER, NONFAT MILK, NATURAL FLAVOR, SPICES, METHYLCELLULOSE, WHEY, EGG WHITES, CITRIC ACID, DRIED CILANTRO, DRIED CHICKEN BROTH, DRIED JALAPENO PEPPER, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CARAMEL COLOR, DRIED GREEN BELL PEPPER], TORTILLA [WHITE CORN FLOUR, WATER, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, SALT, GUAR GUM, XANTHAN GUM, LIME]), SAUCE (WATER, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], GREEN CHILI PEPPERS, NONFAT MILK, ONIONS, JALAPEÑOS [JALAPEÑO PEPPERS, CITRIC ACID], MODIFIED FOOD STARCH, MALTODEXTRIN, HALF AND HALF [MILK, CREAM], SALT, DRIED ONIONS, CORN OIL, XANTHAN GUM, PORK GELATIN, SPICE, EXTRACTIVES OF TURMERIC AND ANNATTO [COLOR]), SEASONED RICE BLEND (WATER, ENRICHED WHITE RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], TOMATO PASTE, SALT, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR, SPICES [INCLUDING TURMERIC], CHICKEN FAT, EXTRACTIVES OF TURMERIC, TORULA YEAST), RED BELL PEPPER, GREEN BELL PEPPER, CORN, ZUCCHINI, GREEN ONION

Directions

Cooking Instructions:

Microwave Oven Only.

1. Remove Tray From Outer Carton; Pull Back Corner Of Film To Vent.

2. Cook On High:

1100 Watt - 3 Minutes And 45 Seconds. Pull Back Film And Stir Sauce Over Enchiladas, Covering Them Completely. Separately Stir Rice. Replace Film. Cook On High For 2 Minutes.

700 Watt - 4 Minutes And 45 Seconds. Pull Back Film And Stir Sauce Over Enchiladas, Covering Them Completely. Separately Stir Rice. Replace Film. Cook On High For 2 Minutes.

3. Let Stand In Microwave 1-2 Minutes.

When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!

For Food Safety And Best Quality, Follow These Cooking Instructions:

Keep Frozen Until Ready To Use.

Cook Thoroughly Before Eating.

Adjustment To Cooking Times May Be Required Due To Variations In All Microwave Ovens.

Use Caution As Product And Packaging Will Be Hot.

Do Not Reuse Tray.

Do Not Prepare In Conventional Or Toaster Oven.

Check That Product Is Cooked Thoroughly. Internal Temperature Needs To Reach 165F As Measured By A Food Thermometer.

Important: Keep Frozen. Do Not Refreeze.