
La Fe Chopped Spinach
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Discover delicious dishes you can make with this ingredient. Click any recipe to view full instructions and buy all the ingredients.
⏱️ 25 mins
Rich Nigerian melon seed soup with leafy greens - perfect with fufu or pounded yam.
⏱️ 30 mins
Authentic Jamaican jerk chicken with homemade marinade. Learn to make this spicy, smoky Caribbean classic.
⏱️ 20 mins
Rich, fall-off-the-bone Jamaican oxtail stew with butter beans. A Sunday dinner favorite.
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SPINACH
Conventional Cooking Instructions:
1. For 1/2 bag: Place frozen Chopped Spinach and 1/2 cup water into a 1 quart saucepan.
For full bag: Place frozen Chopped Spinach and 1/2 cup water into a 2 quart saucepan.
2. Place on high heat and bring to a rapid boil.
3. Cover and reduce heat, cook gently 4-6 minutes or until tender.
4. Drain, season to taste, and serve.
Microwave Cooking Instructions:
1. Place 2 cups frozen Chopped Spinach in covered 1 quart casserole.
2. Microwave on maximum power for 3 to 4 minutes* total. For each additional cup of Chopped Spinach add 1 1/2 minutes of cooking time.
3. Stir Chopped Spinach after first half of cooking time.
*Times may vary from one microwave oven to another.
⏱️ 15 mins
Traditional Jamaican rice and peas cooked in coconut milk with kidney beans and thyme.