
Iberia Parboiled Rice, Long Grain
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⏱️ 30 mins
Authentic Jamaican jerk chicken with homemade marinade. Learn to make this spicy, smoky Caribbean classic.
⏱️ 20 mins
Rich, fall-off-the-bone Jamaican oxtail stew with butter beans. A Sunday dinner favorite.
⏱️ 15 mins
Traditional Jamaican rice and peas cooked in coconut milk with kidney beans and thyme.
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Iberia Parboiled Long Grain Rice offers a firm, fluffy texture and retains essential nutrients during the parboiling process. This 5 lb bag is perfect for medium-sized families or meal prepping, providing a quick, healthy, and versatile gluten-free option for stir-fries, pilafs, and more.
• Parboiled long grain rice with a firm, fluffy texture
• 5 lb bag ideal for medium-sized families or meal prepping
• Retains nutrients during the parboiling process for added nutrition
• Cooks quickly and evenly for consistent results
• Naturally gluten-free for a healthy, versatile option
• Perfect for stir-fries, pilafs, and side dishes
• Low in fat and cholesterol-free for heart-healthy meals
• No artificial colors or preservatives for a clean, natural taste
LONG GRAIN PARBOILED RICE
Stove Top Directions: 1. Bring water to a boil. Add butter or margarine and slat (optional). 2. Stir in rice. Reduce heat, cover and simmer 20 minutes 3. Remove from heat. Let stand covered 5 minutes or until water is absorbed. Servings (cups of cooked rice): 2; 1/2 rice (cups); 1 water (cups); 1/4 salt (teaspoons); 1 tsp butter (or margarine). Servings (cups of cooked rice): 4, 1 rice (cups); 2 water (cups); 1/2 salt (teaspoons); 2 tsp butter (or margarine). Servings (cups of cooked rice): 6, 1 1/2 rice (cups); 3 water (cups); 3/4 salt (teaspoons); 1 tbsp butter (or margarine). Servings (cups of cooked rice): 8, 2 rice (cups); 4 water (cups); 1 salt (teaspoons); 2 tbsp butter (or margarine). For best results: For firmer rice, use less water and simmer for a shorter time. For softer rice, use more water and simmer for longer time. Do not lift lid while cooking (steam cooks rice). Microwave Directions: 1. Combine rice and water in a microwaveable dish. Add butter or margarine and salt (optional). 2. Cover and cook on high using times below. Servings: 2, minutes: 5. Servings: 4, Minutes: 8, Servings: 6, Minutes: 10, Servings: 8, Minutes: 12. 3. Reduce to medium (50%) for 20 minutes. 4. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Microwave ovens vary. Times given are approximate.
⏱️ 20 mins
Jamaica's national dish - creamy ackee with salted codfish, peppers, and onions.