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No salt, no msg, no eggs. Made with purified water. For the best Cuisine. Always a winner. Authentic Caribbean. ISO 9001 - 2008 certified quality management systems. www.beharrygroup.com.
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONOHYDRATE, RIBOFLAVIN, FOLIC ACID), FD&C YELLOW #5
Cooking Instruction: Empty contents of the package into 4 quarts of boiling water. Add 1 tablespoon of salt. Cook for 10 minutes (stirring occasionally) until desired tenderness is reached. Drain and serve with your favourite sauce. Suggested Sauces: Tomato sauce, cheese sauce or minced meat sauce. Store in a cool dry place.