Bob's Red Mill TVP, Textured Vegetable Protein

Details

Textured Vegetable Protein® is an excellent alternative to meat and a vegan source of complete protein. TVP® easily absorbs the flavors of any recipe and makes delicious chili, tacos, meatballs and more.

• Textured Vegetable Protein is a highly nutritious soy product that is rich in complete protein and contains no fat, so it is an excellent alternative to meat

• TVP® is naturally gluten free and is handled and packaged in a dedicated gluten free facility

• TVP® is low in fat and calories, contains a wealth of complete soy protein and is a good source of dietary fiber

• It is also a good source of iron and potassium

Ingredients

DEFATTED SOY FLOUR

Directions

Basic Cooking Instructions: 3/4 cup + 2 tbsp water or vegetable broth. 1 Cup Bob’s Red Mill TVP. To Rehydrate: Bring water or broth to a boil and pour over TVP stir and let stand for 5-10 minutes. To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes, check after 2 minutes and add more liquid if needed. Once TVP has been rehydrated, it must be kept refrigerated.

Store in a cool, dry place.