Have a taste for something tasty and exotic? A Yolita Yogurt Smoothie is worth trying. This yogurt beverage is kosher and gluten-free. Each serving has 200 calories, making it a filling and delectable snack that won't make you feel heavy. With six grams of protein from the whey protein concentrate in the smoothie, it's the ideal post-workout or midday pick-me-up. There are four servings each bottle, so you may share it with others or freeze it for later.