SEEDS OF CHANGE In less than two minutes, you can experience wholesome goodness with Certified Organic Brown and Red Rice with Chia and Kale, which has all the ingredients you need for a satisfying and nutritious side dish. It's also quite simple to prepare. The gentle sweetness and nutty scent of the red and brown rice combination are well complemented by the inclusion of chia seeds and organic greens. To cook, just press the pouch to release the rice, cut off approximately two inches from the top, and microwave for around ninety minutes. Additionally, you may prepare a delicious rice medley in a pan with water, butter, and a little olive oil to bring out the flavors.