PAN Pre-Cooked Yellow Corn Meal, 5 lbs.- Flours P.A.N. pre-cooked corn meal is a unique product made of pure corn. It is certified gluten-free and does not contain any preservatives, colors or flavors, as it is the result of a chemical-free mechanical production process. Just by adding water, P.A.N. makes instant corn dough, which enables the preparation of a variety of delicious and easy corn-based dishes, typical to each culture. P.A.N. Precooked White Corn Meal has a 12-month shelf life.