Nutrela Soya Mini Chunks is a popular plant-based protein product made from defatted soy flour. It's a highly nutritious and versatile ingredient widely used in Indian households for making a variety of dishes.
Key Features:
- Rich in Protein: Contains a high amount of plant-based protein, making it a healthy alternative to meat.
- Texture: Soft and spongy once cooked, resembling meat-like textures.
- Size: Small, bite-sized chunks, convenient for mixing into recipes.
- Nutritional Benefits:
- Low in fat and cholesterol-free.
- Contains dietary fiber, vitamins, and essential minerals like iron and calcium.
- Uses:
- Added to curries, stir-fries, and biryanis.
- Used in snacks like cutlets or kebabs.
- Can be flavored and used as a meat substitute in a variety of recipes.
To prepare, Nutrela Soya Mini Chunks are usually boiled in water or broth until soft and then squeezed to remove excess water before cooking with spices and vegetables. They're a go-to choice for health-conscious individuals and vegetarians looking to add a protein boost to their meals.a