A large, flat layer of pasta called a lasagna. The term "lasagna" can apply to a particular kind of noodle or to the standard lasagna dish, which is composed of numerous layers of lasagna sheets sandwiched together with sauce and other toppings like meats and cheese.
The term "lasagna" was originally used to refer to a cooking pot rather than the pasta itself. There have been lasagna recipes from the thirteenth century, which is a very long time. Today, lasagnas are available in a wide range of flavors, including meat, cream sauces with vegetables, and traditional sauce and cheese.
Why Choose It:
✵ High Protein, good carbs, lots of calories, good salt to replenish salt lost in sweat
✵ an excellent source for dietary protein and fat
✵ amino acids that are used to create and maintain healthy tissues
✵ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.