Fresh Red Potatoes sold by pound
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Red potatoes are excellent for roasting, making soups, or making potato salad by boiling or steaming. You should use a different potato for mashing since the waxy texture of the flesh means they will hold their shape but will also become gluey when overdone.
Red potatoes should be a part of a healthy diet since they are naturally low in fat, only have 110 calories, provide 45 percent of the daily recommended amount of vitamin C, have more potassium than a banana, are free of salt and cholesterol, and have just 110 calories.

Fresh Red Potatoes sold by pound

Fresh Red Potatoes sold by pound

Fresh Red Potatoes sold by pound

Red potato nutrition facts

  • Serving size: 100g.
  • Calories: 72.
  • Carbohydrates: 16.1 grams.
  • Protein: 1.6 grams.
  • Fat: 0.2 grams.
  • Fiber: 1.8 grams.
  • Vitamin C: 19.6 mg (22% of the Daily Value)
  • Potassium: 379 mg (8% of the Daily Value)

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