Fresh YUCA sold by pound

$3.87 $4.30 10% Off


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Sold by Cale Marketplace Lake Worth

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Yuca is a root vegetable that is cultivated and harvested in tropical and subtropical regions. Its name is pronounced "yoo-kah." Depending on where it is farmed, it goes by many different names, including tapioca, manihoc, and cassava. 
The vitamin C content of yuca root is quite high, providing up to a third of an adult's daily needs in only one serving. Vitamin C is a crucial part of your blood vessels and muscles and aids in your body's ability to recover from damage. Regularly consuming adequate vitamin C can also help strengthen your immune system.


Fresh YUCA sold by pound

Amount Per  100 grams

Calories 159
% Daily Value*
Total Fat 0.3 g 0%
Saturated fat 0.1 g 0%
Cholesterol 0 mg 0%
Sodium 14 mg 0%
Potassium 271 mg 7%
Total Carbohydrate 38 g 12%
Dietary fiber 1.8 g 7%
Sugar 1.7 g  
Protein 1.4 g 2%
Vitamin C 34% Calcium 1%
Iron 1% Vitamin D 0%
Vitamin B6 5% Cobalamin 0%
Magnesium 5%  

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