Sweet tamarind is a fruit with a unique flavor that can also be used as a spice or as a tangy, sweet condiment in Indian dishes. It's especially good on those drool-worthy chaat items in the form of chutney. Sweet tamarind mash is a force to be reckoned with of cancer prevention agents, phytochemicals and other fundamental supplements including Vitamin A, C, E, K, B6, magnesium, phosphorous, calcium, insignificant measures of protein and zero cholesterol.
For many centuries, sweet tamarind has been an essential component of traditional medicine. Ayurvedic practitioners advise taking meethi imli to treat digestive issues like abdominal pain, diarrhoea, constipation, wound healing, and swelling. It also has antibacterial and parasitic properties.