The many antioxidants, minerals, and vitamins found in Vital Fuerte H3 Dietary Supplement pills support a strong immune system. Zinc, calcium, manganese, and the vitamins A, C, D, and E are all included in each pill. Strong antioxidants like vitamins A and C support cell regeneration and shield the immune system against viruses that cause colds and the flu. An essential part of healthy bones is played by manganese, zinc, and calcium. Together with riboflavin, a vitamin in the B-vitamin family that is present in milk, eggs, and some vegetables and is crucial for maintaining a balanced metabolism, this nutrient-dense supplement also includes vitamins B-12 and B-6, which are vital vitamins that keep the body energized by converting food into energy.