Ingredients
- •cornmeal
- •meat filling
- •olives
- •capers
- •banana leaves
- •4 cloves garlic, minced
- •1 medium onion, diced
- •curry powder to taste
- •1 teaspoon chadon beni
- •Salt and pepper to taste
- •2 tablespoons vegetable oil
Instructions
- 1
Prepare all ingredients: cornmeal, meat filling, olives. Having everything ready makes cooking smoother.
- 2
Season your main ingredient with salt, pepper, and curry powder. Let marinate 4 hours or overnight.
- 3
Heat oil in a heavy Dutch oven over medium-high heat.
- 4
Curry making - this is essential for authentic Trinidadian flavor.
- 5