Ingredients
- โขrum
- โขcondensed milk
- โขeggs
- โขnutmeg
- โขlime zest
- โข2 cloves garlic, minced
- โข1 medium onion, diced
- โขcurry powder to taste
- โข1 teaspoon chadon beni
- โขSalt and pepper to taste
- โข2 tablespoons vegetable oil
Instructions
- 1
Prepare all ingredients: rum, condensed milk, eggs. Having everything ready makes cooking smoother.
- 2
Season your main ingredient with salt, pepper, and curry powder. Let marinate 15 minutes.
- 3
Heat oil in a large skillet over medium-high heat.
- 4
Curry making - this is essential for authentic Trinidadian flavor.
- 5
Add onion and garlic, cook until fragrant and softened, about 3 minutes.
- 6
Add the main ingredients and cook until done.
- 7
Season with curry powder and chadon beni. Taste and adjust seasoning.
- 8
Serve immediately while hot.
- 9
Garnish and serve with traditional roti.
Nutrition (per serving)
231
Calories
13g
Protein
44g
Carbs
16g
Fat