Green Beans (1 lb)

These fresh, vibrant Green Beans are a staple in kitchens across South Florida, bringing a touch of garden-fresh goodness to your table. Each pound is packed with crisp, tender beans, perfect for a variety of culinary creations. Whether you're stir-frying them with garlic and ginger for a quick Asian-inspired side dish, steaming them to retain their vibrant color and nutrients, or roasting them with a sprinkle of sea salt and olive oil for a satisfying crunch, these green beans deliver exceptional flavor and texture. In Caribbean cuisine, green beans are often simmered in coconut milk with spices like thyme and scotch bonnet pepper, creating a rich and flavorful stew that complements rice and peas perfectly. Latin American cooks frequently incorporate green beans into hearty stews and vegetable medleys, adding a burst of freshness and vibrant green color. They're also delicious blanched and added to salads for a satisfying crunch. Green beans are a nutritional powerhouse, providing a good source of vitamins A, C, and K, as well as fiber and folate. They're low in calories and fat, making them a healthy addition to any meal. To store, keep them refrigerated in a plastic bag or container to maintain their crispness. For optimal flavor, use them within a few days of purchase. Before cooking, simply trim the ends and wash thoroughly. Get creative and explore the endless possibilities with these versatile green beans! They're a blank canvas for your culinary imagination, ready to be transformed into a delicious and nutritious dish that will delight your family and friends.