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Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 40 mg sodium (2% DV); 3 g total sugars. Good source of fiber. Excellent source of Vitamin A. Good source of Vitamin C. Est 1908. Fresh frozen. krasdalefoods.com
Peas, Corn, Carrots, Green Beans.
Cooking Instructions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add 1 cup of frozen Mixed Vegetables. Bring to a second boil; stir, cover and reduce heat. Simmer 5 to 8 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste and serve. Microwave: Pour desired amount of frozen Mixed Vegetables with 2 Tbsp. of water into a microwave safe casserole dish. Cover and microwave on high for 7 to 8 minutes (Microwave ovens vary in power. Cook times are approximate and may need to be adjusted). Stir halfway through the cooking time. Allow to stand 5 minutes. Drain and season to taste. For food safety, following cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (- 18 degrees C) or lower. Check freezer temperature with thermometer and adjust controls as needed.
Keep frozen. Keep frozen until ready to use.