Bob's Red Mill Brown Flaxseeds, Organic

Details

Organic flaxseed adds a delicious nutty flavor and extra nutrients to baked goods like bread, muffins, cookies, crackers and donuts. Sprinkle ground flax over yogurt or oatmeal for an extra boost, or add to smoothies, pilafs, eggs and much more.

• Organic flaxseeds contain essential fatty acids, including omega-3 and omega-6 fatty acids

• Organic flaxseeds are also an excellent source of dietary fiber and a good source of iron

• Organic flaxseeds have a delicious, nutty flavor

• To toast your flaxseeds, simply add the seeds or meal to a dry pan and toast over low to medium heat, stirring constantly to prevent burning

Ingredients

ORGANIC WHOLE FLAXSEED.

Directions

To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, salads and pilafs for a powerful nutritional boost.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Tear to open.