This Plantain Fufu Flour may be used to make traditional African dishes. Tropical vegetables including plantains, cocoyams, and cassava are used to make it. You may make fufu with this adaptable product and serve it with your preferred stew or soup. It's also perfect for thickening soups, stews, and gravies. It may be used to fry meats, fish, and fowl. Tropiway fufu flour has no chemical coloring and is free of gluten.