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Asafoetida ground powder, also known as "hing" in Indian cuisine, is a powdered spice made from the dried resin of the *Ferula* plant, a type of giant fennel. Known for its potent aroma and flavor, it has a strong, pungent smell that mellows significantly when cooked, transforming into a savory, garlicky, and umami-rich flavor. Often used in very small quantities, asafoetida is a staple in Indian cooking, especially in vegetarian dishes, as it enhances the flavors of lentils, vegetables, and curries.
Asafoetida is also known for its digestive benefits and is sometimes used as a remedy for gas and bloating. Since it's so potent, it’s often mixed with rice or wheat flour to make it easier to sprinkle.
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