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Goya Manzanilla Spanish Olives should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Goya Manzanilla Spanish Olives contains 6.67g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
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