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GOYA 15.5 Oz (439 g) Lentils Many regions of the world, including Latin America, India, and the Middle East, love lentils as an ingredient. They may be used in countless dishes such as soups, stews, casseroles, salads, and as a side dish with rice. They also have a distinct and delightful earthy flavor. They are also low in fat and cholesterol, high in fiber, and an excellent source of iron.
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