General Mills Whole Grain Cheerios is a heart-healthy breakfast cereal made primarily from whole grain oats. It’s known for its simple, wholesome ingredients and iconic O-shaped pieces. Cheerios are low in sugar, cholesterol-free, and rich in essential nutrients like fiber, making them a popular choice for those looking for a nutritious start to their day. They are often promoted for their benefits in supporting heart health, particularly because the whole grain oats can help lower cholesterol. This cereal is a favorite for both adults and children, enjoyed with milk, or as a snack on its own.