Savor the amazing flavor of Honey Nut Cheerios Cereal. The taste of genuine honey and natural almond flavor permeates every box of this gluten-free, sweetened whole grain oat cereal on your morning table. As part of a heart-healthy diet, Honey Nut Cheerios can help lower cholesterol*. *Daily consumption of 3g of soluble fiber from whole-grain oat foods, such as Honey Nut Cheerios Cereal, may lessen the risk of heart disease in a diet low in cholesterol and saturated fat. Each serving of Honey Nut Cheerios Cereal has 0.75g of soluble fiber. A strong source of calcium, an excellent source of vitamin D (20% daily value), 12 vitamins and minerals, and 22g of whole grain (at least 48g recommended daily) are all included in each serving of Honey Nut Cheerios.