Manzanilla, or chamomile, has been used for a very long time. Because of its sweet, apple-like flavor and perfume, its name translates from Spanish as "small apple."
A number of health advantages are provided by manzanilla. Drinking a soothing cup of Manzanilla tea is a long-standing custom in Mexico that can aid with coughs, fevers, inflammation, and even improve appetite.
Additionally, manzanilla can be used as a light and energizing marinade for chicken or fish. You simply steep it till the flavor is to your liking and then use the liquid to flavor other spices.
Why Choose It:
✵ Digestive relaxant, used to treat a variety of gastrointestinal disorders such as flatulence, indigestion, diarrhea, anorexia, motion sickness, nausea, and vomiting.
✵ Additionally, chamomile has been used to treat children's fevers, croup, and colic.
✵ It's entirely fine to drink 1-2 cups of chamomile tea every day.
✵ The benefits of chamomile as a moderate sedative and sleep aid are well known.
✵ Not recommended for people who are young children, pregnant women, nursing moms, or have liver or renal problems.