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This classic toasted whole grain oat cereal is a gluten-free family favorite, enjoyed by generations. Made with 100% whole grain oats and fortified with 11 essential vitamins and minerals, it's a nutritious choice. Consuming three grams of soluble fiber daily from whole grain oat foods, like Cheerios, as part of a diet low in saturated fat and cholesterol, may help reduce the risk of heart disease. Each serving of Cheerios provides 1 gram of soluble fiber.
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