Not only does Bumble Bee premium Solid White Albacore Tuna in Water accomplish everything, it does it all more effectively. It's quick food without using a fryer. A can of exercise nourishment that knocks out protein drinks and eggs with 29g of lean protein per can. A superfood that isn't extremely expensive. It'll make you feel like a wrap god, cheer you up in a casserole, and turn heads on taco Tuesday. If it wasn't albacore tuna, we would refer to it as the skipjack of all trades.