Lifeway Kefir, Plain Unsweetened (2756942 g)

Lifeway Kefir, Plain Unsweetened is a cultured dairy drink that's packed with probiotics and nutrients, making it a powerhouse for gut health and overall well-being. Kefir is similar to yogurt but has a thinner consistency and a tangier flavor. It's made by fermenting milk with kefir grains, which are a unique combination of bacteria and yeast. This fermentation process creates a beverage that's rich in probiotics, vitamins, minerals, and protein. Lifeway Kefir is unsweetened, allowing you to enjoy its natural tanginess or customize it with your favorite fruits, sweeteners, or flavors. It's a versatile ingredient that can be used in a variety of ways. Drink it straight from the bottle, add it to smoothies, use it as a base for salad dressings, or even incorporate it into baked goods. In many cultures, fermented dairy products like kefir are staples, valued for their health benefits and unique flavors. In Eastern European countries, kefir is often consumed daily as a breakfast beverage or a refreshing snack. It's also used in traditional recipes, such as cold soups and sauces. The tangy flavor of kefir pairs well with a variety of cuisines, from the spicy flavors of Caribbean dishes to the rich sauces of Latin American cuisine, the delicate flavors of Asian meals, and the hearty stews of African cooking. Many customers love Lifeway Kefir for its numerous health benefits and its versatility. They report improved digestion, enhanced immune function, and increased energy levels. The unsweetened variety is particularly popular among those who are watching their sugar intake or prefer to control the sweetness of their beverages. Store in the refrigerator. Once opened, consume within 7-10 days for optimal freshness and flavor. Lifeway Kefir is a delicious and nutritious way to support your gut health and overall well-being.