Fisherman's Wharf Swai Fillets (4 4 oz)

Enjoy delicious and affordable seafood with Fisherman's Wharf Swai Fillets. This package contains four individually frozen 4-ounce fillets, perfect for a quick and easy meal. Swai is a mild-flavored, white-fleshed fish that's a great alternative to cod or tilapia. Its delicate texture and subtle taste make it incredibly versatile for a variety of cooking methods and cuisines. Whether you're grilling, baking, pan-frying, or poaching, Swai fillets cook quickly and evenly, making them ideal for busy weeknights. These Swai fillets are incredibly easy to prepare. Simply thaw them in the refrigerator overnight or under cold running water for a faster thaw. Pat them dry with a paper towel, season with your favorite herbs and spices, and cook to your liking. For a simple and healthy meal, try baking the fillets with lemon slices, garlic, and a drizzle of olive oil. Or, pan-fry them with a little butter and herbs for a quick and flavorful dish. Swai fillets are also excellent in fish tacos, fish and chips, or even as a topping for salads. Swai is a good source of lean protein and essential nutrients. It's a low-fat option that can be part of a healthy diet. While Swai is not as rich in omega-3 fatty acids as some other fish, it still provides valuable nutrients. Customers appreciate Fisherman's Wharf Swai Fillets for their affordability, convenience, and mild flavor. They're a great way to incorporate more seafood into your diet without breaking the bank. Swai is increasingly popular in Asian cuisine, often used in stir-fries and soups. Keep frozen until ready to use. Once thawed, cook immediately and do not refreeze.