Fisherman's Wharf Flounder Fillets (2 6 oz)

Savor the delicate and flaky texture of our Fisherman's Wharf Flounder Fillets. Each package contains two 6 oz fillets of premium flounder, known for its mild, slightly sweet flavor. Flounder is a versatile fish that can be prepared in a variety of ways, making it a favorite among seafood lovers. Flounder fillets are incredibly easy to cook. Pan-frying is a quick and simple method that yields a crispy exterior and a moist, tender interior. Simply dredge the fillets in flour or breadcrumbs, season with salt, pepper, and your favorite herbs, and pan-fry in butter or oil until golden brown. Baking flounder is another healthy option. Place the fillets in a baking dish, drizzle with olive oil, lemon juice, and herbs, and bake at 375°F for 15-20 minutes. For a Caribbean-inspired dish, try marinating the flounder in a mixture of lime juice, garlic, cilantro, and scotch bonnet pepper before grilling or pan-frying. Serve with rice and peas and a side of plantains. Flounder is a lean source of protein and is low in fat, making it a healthy and nutritious choice. It's also a good source of vitamins and minerals, including vitamin B12 and selenium. Customers appreciate the mild flavor and delicate texture of flounder, making it a great option for those who are new to seafood or prefer a less fishy taste. Store the flounder fillets in the refrigerator until ready to cook, and consume within 1-2 days of opening the package. For longer storage, keep frozen until use. Flounder is a popular fish in many cultures. In some Asian cuisines, it is steamed with ginger and scallions. Its mild flavor makes it a versatile ingredient that can be incorporated into a wide range of dishes.