Dole Hearts of Romaine (9 oz)

Dole Hearts of Romaine offer the tender, flavorful centers of Romaine lettuce, pre-washed and ready to enjoy. This 9 oz package is perfect for quick and easy salads, wraps, or even grilling. These hearts are carefully selected for their crisp texture and sweet, slightly nutty flavor. Dole Hearts of Romaine are more than just a convenient salad base; they're a versatile ingredient that can elevate any meal. Imagine a vibrant Caesar salad made in minutes with these pre-cut hearts. Or, use them as a healthy and delicious alternative to tortillas for wraps filled with grilled chicken, shrimp, or your favorite vegetarian fillings. For a unique twist, try grilling the hearts for a smoky char that complements burgers or grilled fish. In Latin American cuisine, these hearts can be used in refreshing salads with avocado, tomatoes, and a lime vinaigrette. Caribbean cooks might use them as a bed for jerk chicken or grilled seafood. Even in Asian cuisine, they can be lightly stir-fried with garlic and oyster sauce for a quick and flavorful side dish. Dole Hearts of Romaine are a good source of vitamins A and K, as well as folate. They're also low in calories and fat, making them a healthy choice for any diet. To store Dole Hearts of Romaine, keep them refrigerated in their original packaging. They will stay fresh for several days. Before using, rinse the hearts under cold water and pat them dry. Enjoy the convenience and delicious flavor of Dole Hearts of Romaine in countless dishes. The pre-washed nature makes it a perfect choice for busy individuals and families.