Enjoy the earthy and slightly nutty flavor of Birds Eye Steamfresh Brussels Sprouts. These frozen Brussels sprouts are carefully selected for their quality and size, then steam-sealed to preserve their natural goodness. Each 8-ounce bag is perfectly portioned for a single serving or a small side dish. The Steamfresh technology ensures that the Brussels sprouts retain their vibrant green color, crisp texture, and essential nutrients.
Brussels sprouts are a versatile vegetable that can be prepared in a variety of ways. Roast them with olive oil, salt, and pepper for a crispy and flavorful side dish. Shred them and add them to salads for a healthy and delicious crunch. Sauté them with bacon and onions for a savory and satisfying meal. Or, steam them according to package directions and serve with a drizzle of balsamic glaze for a simple and elegant side dish. For a Caribbean twist, try roasting them with a jerk seasoning blend for a spicy and flavorful kick. The slight bitterness of the Brussels sprouts pairs perfectly with the heat of the jerk spices.
Beyond their delicious taste, Brussels sprouts are packed with vitamins, minerals, and antioxidants. They are an excellent source of vitamin C, vitamin K, and fiber. They also contain glucosinolates, which are plant compounds that have been shown to have anti-cancer properties. Birds Eye is committed to providing high-quality, nutritious frozen vegetables that make healthy eating easy and accessible. Customers love the convenience and versatility of these Brussels sprouts, as well as their nutritional benefits.
To prepare, simply microwave the bag according to package directions. No need to add any water or seasoning! Store in your freezer until ready to use. For best results, do not thaw before cooking. Roasting them after steaming will enhance their natural sweetness and create a crispy exterior.