Birds Eye Steamfresh Antioxidant Blend, Frozen Vegetables (10 8 oz)

Boost your health with Birds Eye Steamfresh Antioxidant Blend. This vibrant frozen vegetable medley is packed with antioxidants, combining broccoli florets, cauliflower florets, and sugar snap peas for a nutritious and delicious side dish. Each 8-ounce bag is individually portioned for easy meal planning and preparation. The Steamfresh technology ensures that the vegetables retain their vibrant color, crisp texture, and essential nutrients, maximizing the antioxidant benefits. This Antioxidant Blend is incredibly versatile and can be incorporated into a variety of dishes. Steam it and toss it with a light vinaigrette for a simple and healthy salad. Add it to stir-fries for a boost of nutrients and flavor. Roast it with olive oil and herbs for a crispy and flavorful side dish. Or, add it to your favorite soup or stew for a hearty and nutritious meal. For an Asian-inspired dish, try stir-frying the blend with soy sauce, ginger, and garlic. The crisp texture of the vegetables pairs perfectly with the savory sauce. Broccoli, cauliflower, and sugar snap peas are all excellent sources of antioxidants, which help to protect your cells from damage caused by free radicals. Broccoli is rich in vitamin C and sulforaphane, while cauliflower is a good source of vitamin K and fiber. Sugar snap peas provide vitamin A and folate. Birds Eye is committed to providing high-quality, nutritious frozen vegetables that make healthy eating easy and accessible. Customers love the convenience and versatility of this blend, as well as its health benefits. This blend is particularly appealing to those in the Caribbean and African communities who are looking for convenient ways to incorporate more vegetables into their diets. These communities often rely on fresh produce markets, and this frozen blend offers a readily available alternative when fresh options are limited. To prepare, simply microwave the bag according to package directions. No need to add any water or seasoning! Store in your freezer until ready to use. For best results, do not thaw before cooking. Steaming preserves the most antioxidants.