Krasdale Oats, Quick

Details

No artificial flavors. Per 1/2 Cup Dry: 150 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% whole grains. A low fat food. Sodium free. Good source of fiber. Cholesterol free. Est 1908. Cooks in 1 minute. No preservatives. krasdalefoods.com. Product of USA.

Ingredients

Whole Grain Rolled Oats.

Directions

Stove Top: Servings 1: Water (or milk) (For thicker oatmeal or more water or milk for thinner oatmeal use more water): 1 cup; Oats: 1/2 Cup. Salt (optional) (For low sodium diets, omit salt): Dash. Servings 2: Water (or Milk) (For thicker oatmeal or more water or milk for thinner oatmeal use more water): 1-3/4 cups. Oats: 1 cup. Salt (optional) (For low sodium diets, omit salt): 1/8 tsp. Stove top: (1) Bring water (or milk) and salt to a boil. (2) Stir in oats. (3) Cook uncovered for 1 minute over medium heat or until desired texture; stir occasionally. Microwave: Servings: 1; Water (or milk) (For thicker oatmeal, use less water. For thinner oatmeal, use more water): 1 cup. Oats: 1/2 cup. Salt (optional) (For low sodium diets, omit salt): dash. Microwave: (1) For one serving, combine water (or milk), salt and oats in a medium microwave-safe bowl. (2) Microwave on High for 1 to 2 minutes; keep watch to prevent boil over. (3) Stir before serving. Caution, bowl and contents may be hot! Note Microwaves vary in power.